John Arnold 41:51 row
8,993m
Meters
41:51.1
Time
2:19.6
Pace
515
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
June 17, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.1 | 8,993m | 2:19.6 | 129 | 742 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 41:51.1 | 388m | 2:23.1 | 119 | 710 | 25 |