John Arnold 29:00 row
6,161
Meters
29:00.7
Time
2:21.2
Pace
350
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 101 |
August 21, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.7 | 6,161 | 2:21.2 | 124 | 727 | 350 | 24 | 128 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 | 122 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 124 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 25 | 127 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 | 130 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 25 | 126 |
| 29:00.7 | 864 | 2:19.2 | 130 | 745 | 50 | 27 | 140 |
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Workout Graph
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