John Arnold 27:18 row
5,979
Meters
27:18.2
Time
2:16.9
Pace
348
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 101 |
September 16, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.2 | 5,979 | 2:16.9 | 136 | 768 | 348 | 24 | 128 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 | 116 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 122 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 | 134 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 121 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 26 | 142 |
| 27:18.2 | 494 | 2:19.8 | 128 | 740 | 28 | 26 | 135 |
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Workout Graph
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