Wesley Kincaid 250m row
250
Meters
0:58.3
Time
1:56.6
Pace
16
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 81 |
May 03, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 16 | 30 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 28 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 3 | 25 |
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Workout Graph
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