Wesley Kincaid 250m row
250
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 32 |
| Drag Factor | 81 |
June 26, 2025 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 17 | 34 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 39 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 34 |
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Workout Graph
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