Wesley Kincaid 250m row
250
Meters
0:59.0
Time
1:58.0
Pace
15
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 81 |
July 04, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 15 | 33 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 35 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 6 | 33 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 3 | 31 |
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Workout Graph
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