Wesley Kincaid 250m row
250
Meters
0:58.7
Time
1:57.4
Pace
16
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 108 |
August 16, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 16 | 31 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 36 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 32 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 3 | 23 |
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Workout Graph
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