Wesley Kincaid 250m row
250
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 108 |
August 23, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 17 | 34 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 36 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 34 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 34 |
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Workout Graph
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