Wesley Kincaid 250m row
250
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 109 |
November 13, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 32 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 34 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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