Wesley Kincaid 250m row
250
Meters
1:06.4
Time
2:12.8
Pace
13
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 108 |
November 22, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 26 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 24 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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