Wesley Kincaid 250m row
250
Meters
0:50.8
Time
1:41.6
Pace
19
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 109 |
November 24, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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