Wesley Kincaid 250m row
250
Meters
0:59.4
Time
1:58.8
Pace
16
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 108 |
November 26, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 1018 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 35 |
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Workout Graph
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