Wesley Kincaid 300m row
300
Meters
1:11.0
Time
1:58.3
Pace
18
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 110 |
December 04, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 33 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 34 |
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Workout Graph
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