Wesley Kincaid 300m row
300
Meters
1:05.0
Time
1:48.3
Pace
21
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 110 |
December 31, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 21 | 32 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 34 |
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Workout Graph
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