Wesley Kincaid 200m row
200
Meters
0:46.4
Time
1:56.0
Pace
13
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 112 |
January 24, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 30 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 28 |
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Workout Graph
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