Wesley Kincaid 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
18
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 112 |
January 27, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 18 | 31 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 3 | 27 |
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Workout Graph
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