Wesley Kincaid 250m row
250
Meters
1:08.1
Time
2:16.2
Pace
14
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 110 |
January 29, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 14 | 25 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:17.9 | 250 | 2:59.0 | 61 | 510 | 2 | 13 |
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Workout Graph
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