Wesley Kincaid 250m row
250
Meters
0:54.9
Time
1:49.8
Pace
17
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 110 |
February 05, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.9 | 250 | 1:49.8 | 264 | 1209 | 17 | 32 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 34 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 3 | 30 |
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Workout Graph
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