Wesley Kincaid 250m row
250
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 109 |
February 10, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 17 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 34 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 3 | 30 |
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Workout Graph
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