Wesley Kincaid 250m row
250
Meters
1:05.2
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 108 |
February 17, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 14 | 28 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 6 | 29 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 30 |
| 0:15.1 | 250 | 2:31.0 | 102 | 649 | 2 | 24 |
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Workout Graph
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