Wesley Kincaid 250m row
250
Meters
0:55.1
Time
1:50.2
Pace
17
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 110 |
March 12, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 17 | 31 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 7 | 33 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 28 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 36 |
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Workout Graph
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