Wesley Kincaid 250m row
250
Meters
0:59.2
Time
1:58.4
Pace
15
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 109 |
March 24, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 15 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 27 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 28 |
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Workout Graph
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