Wesley Kincaid 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 34 |
| Stroke Count | 30 |
| Drag Factor | 109 |
March 26, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1377 | 18 | 34 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 37 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 36 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 28 |
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Workout Graph
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