Wesley Kincaid 250m row
250
Meters
1:19.1
Time
2:38.2
Pace
13
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 111 |
March 28, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.1 | 250 | 2:38.2 | 88 | 604 | 13 | 24 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 5 | 19 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 5 | 25 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 3 | 37 |
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Workout Graph
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