Wesley Kincaid 250m row
250
Meters
0:56.1
Time
1:52.2
Pace
16
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 108 |
April 16, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 16 | 32 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 33 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 3 | 32 |
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Workout Graph
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