Wesley Kincaid 250m row
250
Meters
1:00.1
Time
2:00.2
Pace
15
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 107 |
April 25, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 15 | 31 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 31 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 3 | 33 |
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Workout Graph
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