Wesley Kincaid 250m row
250
Meters
0:59.7
Time
1:59.4
Pace
15
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 107 |
May 05, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 15 | 28 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 6 | 29 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1311 | 3 | 28 |
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Workout Graph
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