Wesley Kincaid 3000m BikeErg
3,000
Meters
6:16.6
Time
2:05.5
Pace
95
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 75 |
| Revolution Count | 471 |
| Power/kg | 2.44 |
| Drag Factor | 96 |
May 24, 2026 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:16.6 | 3,000 | 2:05.5 | 177 | 908 | 95 | 75 |
| 1:24.7 | 600 | 2:21.1 | 124 | 722 | 17 | 73 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 755 | 17 | 76 |
| 1:17.4 | 1,800 | 2:09.0 | 163 | 837 | 18 | 79 |
| 1:10.0 | 2,400 | 1:56.6 | 220 | 1028 | 20 | 75 |
| 1:03.5 | 3,000 | 1:45.8 | 295 | 1303 | 23 | 72 |
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Workout Graph
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