Wesley Kincaid 250m row
250
Meters
1:04.1
Time
2:08.2
Pace
14
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 108 |
June 03, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.1 | 250 | 2:08.2 | 166 | 786 | 14 | 31 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 31 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:13.5 | 250 | 2:15.0 | 142 | 533 | 2 | 31 |
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Workout Graph
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