Wesley Kincaid 250m row
250
Meters
1:14.1
Time
2:28.2
Pace
13
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 108 |
June 10, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.1 | 250 | 2:28.2 | 108 | 631 | 13 | 27 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:15.9 | 250 | 2:39.0 | 87 | 452 | 2 | 23 |
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Workout Graph
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