Wesley Kincaid 250m row
250
Meters
0:58.4
Time
1:56.8
Pace
15
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 107 |
June 15, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.4 | 250 | 1:56.8 | 220 | 924 | 15 | 35 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 38 |
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Workout Graph
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