Wesley Kincaid 250m row
250
Meters
1:00.9
Time
2:01.8
Pace
15
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 108 |
June 25, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.9 | 250 | 2:01.8 | 194 | 886 | 15 | 25 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 26 |
| 0:11.5 | 250 | 1:55.0 | 230 | 939 | 3 | 31 |
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Workout Graph
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