Wesley Kincaid 250m row
250
Meters
1:02.7
Time
2:05.4
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 108 |
June 27, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.7 | 250 | 2:05.4 | 177 | 861 | 15 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 33 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 26 |
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Workout Graph
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