Wesley Kincaid 250m row
250
Meters
1:01.2
Time
2:02.4
Pace
15
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 107 |
July 25, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 250 | 2:02.4 | 191 | 882 | 15 | 32 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 33 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:13.2 | 250 | 2:12.0 | 152 | 818 | 3 | 27 |
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Workout Graph
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