Wesley Kincaid 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 106 |
July 27, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 996 | 16 | 30 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1038 | 3 | 35 |
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Workout Graph
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