Wesley Kincaid 250m row
250
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 106 |
July 29, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.0 | 250 | 1:54.0 | 236 | 1010 | 16 | 32 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 34 |
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Workout Graph
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