Wesley Kincaid 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
16
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 107 |
August 04, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1005 | 16 | 33 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 31 |
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Workout Graph
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