Wesley Kincaid 250m row
250
Meters
1:01.0
Time
2:02.0
Pace
15
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 107 |
August 06, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.0 | 250 | 2:02.0 | 193 | 885 | 15 | 30 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:12.3 | 250 | 2:03.0 | 188 | 878 | 3 | 34 |
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Workout Graph
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