Wesley Kincaid 250m row
250
Meters
0:55.7
Time
1:51.4
Pace
16
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 107 |
August 11, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.7 | 250 | 1:51.4 | 253 | 1034 | 16 | 33 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 34 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 33 |
| 0:10.6 | 250 | 1:46.0 | 294 | 1018 | 3 | 34 |
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Workout Graph
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