Wesley Kincaid 250m row
250
Meters
0:51.9
Time
1:43.8
Pace
19
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 107 |
August 17, 2026 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.9 | 250 | 1:43.8 | 313 | 1317 | 19 | 32 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 33 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1411 | 4 | 29 |
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Workout Graph
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