Wesley Kincaid 250m row
250
Meters
1:00.9
Time
2:01.8
Pace
16
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 106 |
September 01, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.9 | 250 | 2:01.8 | 194 | 945 | 16 | 27 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:11.0 | 250 | 1:50.0 | 263 | 981 | 3 | 33 |
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Workout Graph
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