Wesley Kincaid 250m row
250
Meters
0:55.7
Time
1:51.4
Pace
16
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 108 |
September 08, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.7 | 250 | 1:51.4 | 253 | 1034 | 16 | 31 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1038 | 3 | 35 |
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Workout Graph
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