Wesley Kincaid 250m row
250
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 108 |
September 17, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.3 | 250 | 1:38.6 | 365 | 1460 | 20 | 35 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 37 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1469 | 4 | 31 |
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Workout Graph
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