Wesley Kincaid 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
18
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 108 |
October 06, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1234 | 18 | 35 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 38 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1038 | 3 | 35 |
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Workout Graph
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