Wesley Kincaid 250m row
250
Meters
0:48.1
Time
1:36.2
Pace
21
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1571 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 108 |
October 12, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.1 | 250 | 1:36.2 | 393 | 1571 | 21 | 37 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 37 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 42 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1484 | 4 | 31 |
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Workout Graph
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