Wesley Kincaid 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 112 |
November 21, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 58 | 29 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 29 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 11 | 27 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 29 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12 | 33 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 32 |
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Workout Graph
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