Wesley Kincaid 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
29
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 83 |
February 03, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 29 | 34 | 146 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 35 | 128 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 38 | 145 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 6 | 37 | 151 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 30 | 157 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 31 | 153 |
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Workout Graph
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