Wesley Kincaid 500m row
500
Meters
1:57.6
Time
1:57.6
Pace
33
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 82 |
February 15, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 33 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 36 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 33 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 35 |
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Workout Graph
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