Wesley Kincaid 500m row
500
Meters
2:00.2
Time
2:00.2
Pace
31
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 82 |
April 01, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 31 | 33 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 6 | 28 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 38 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 36 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 32 |
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Workout Graph
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