Wesley Kincaid 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 81 |
September 20, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 31 | 34 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 34 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 6 | 33 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 7 | 35 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 35 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 36 |
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Workout Graph
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